Meet Heather Stanley, LPC, MA

Hi, I’m Heather.

I believe deeply in the resilience of the human spirit. Life can be challenging, especially when you're navigating anxiety, trauma, burnout, relationship difficulties, or major life transitions. My goal is to help you reconnect with your strengths while providing support, insight, and practical tools for lasting change.

I work with adolescents and adults in a compassionate, nonjudgmental environment. My approach is person-centered and collaborative, helping clients build self-awareness, strengthen emotional regulation, and develop healthier ways of coping with life's challenges.

My work draws on Dialectical Behavior Therapy (DBT) and trauma-informed care. My perspective as a therapist has been shaped by over a decade of clinical experience, military service, parenthood, and an education in the arts.

Whether you're seeking support through a difficult season or looking to create meaningful change in your life, I would be honored to walk alongside you in the process. 

I look forward to connecting with you.