Welcome to

Coalta Therapy and Wellness

An integrative, holistic, and modern approach to Wellness 

A note from the owner…

Now is the time to drop the conventional idea of treating mental health separately from physical health. The mind, body, and spirit are interconnected and needs to be treated as such. 

Welcome to our website. We are honored that you’re here! The Coalta mission is to help others live a more joyous and meaningful life. We believe people need to spend more time prioritizing what makes them truly feel alive. We walk alongside our clients as they create opportunities to become better selves. These opportunities can present themselves as forgiving, nurturing, nourishing, changing habits and beliefs, inviting newness, grounding, deciding to keep away from things that do not love them back, and healing. 

Check out our interview with SHOUTOUT COLORADO!

You’ll be able to read all about Alex’s journey into the field of clinical social work, her educational background, and her approach to therapy.

You’ll also see how we prioritize our clients and work to help them feel more informed and confident in choosing our services. We are committed to our patients, and this article shares how potential clients can have confidence in our expertise!

As there is a balance in nature (sun & moon, summer & winter, etc.), there is a balance in wellness. To be well, we must balance the physical, mental, emotional, and spiritual aspects of ourselves. 

Coalta’s Mission

Coalta Therapy & Wellness was created from the gaps within the conventional and siloed approaches to treating mental health. As a previous social worker in various environments ranging from academia to nonprofits to government systems, Alex saw the extensive need for a more unconventional approach to address the issues of trauma (collective & personal), grief, anxiety, chronic stress and issues with family and relationships. 

As there is a balance in nature (sun & moon, summer & winter, etc.), there is a balance in wellness. To be well, we must balance the physical, mental, emotional, and spiritual aspects of ourselves. Using ancient methodologies (such as breath work, meditation, being in nature) with evidence-based therapeutic modalities (such as CBT, ACT, Motivational Interviewing, Solutions-Focused Therapy), Alex uses a holistic and integrative framework to create a safe space for clients to grow, flourish and transform.  

Services

Individual Therapy 

Adolescent Therapy 

Ecotherapy 

Child Therapy 

AcuDetox/Wellness

Post-Masters Supervision

Testimonials:

Testimonials

Ms. Macias displays empathy, warmth, and compassion as she listens and communicates with clients. Her reflective inquiries to clients demonstrate her understanding of the clients' circumstances and the struggles that the clients are experiencing. Her effective use of active listening highlights her depth of comprehension of clients' challenges, and she carefully points out her awareness of the clients' skills and competencies that the clients could possibly apply to the reduction of the current impact on the clients that the challenges are having. She also displays a keen awareness of community resources that could be employed by the clients to address their personal challenges. In the two settings we have worked together, Ms. Macias has demonstrated her ability to connect verbally and emotionally with the wide range of clients we saw in the many trauma intervention assignments, supporting extended family members following suicides, automobile collisions, residential fires, and infant deaths, as well as in her role as a co-therapist the with the clients in my therapy practice who were experiencing post-traumatic symptoms from military deployments, sexual assaults, and long-term domestic violence episodes.

I observed no challenges of any consequence in the professionalism of Ms. Macias during our work together. In contrast, I have been impressed with the manner in which Ms. Macias assertively moves in appropriate directions to support the needs of her clients. She effectively avoids inserting herself personally or her values into the clients' circumstances, and demonstrates professional demeanor as she teams effectively with Law Enforcement, Medical, and Community Agencies in support of clients' needs.”

-Robert Malmberg, MS, LMFT

“ We are incredibly grateful for (you), and the support you’ve provided to our family, in navigating some very challenging circumstances. Your heart and dedication to the kids and their families in the foster care system is evident in your interactions and attention to all the crazy details/circumstances you deal with. A “Thank you” doesn’t quite cover it, but please know we are genuinely thankful for you!”

-J.T (previous client)